But this passion wasn’t born from ease. It was born from pain, survival, and the deep desire to rise—both for myself and my daughters.

At just 23, I became a single mother to two daughters with severe disabilities. I had no money, no support system, and no clue how I was going to make it through. But I made a choice: to rise, no matter what.

I poured everything I had into learning—into understanding not only how the body heals, but how the mind can shift from fear and chaos to purpose and peace.
With three university degrees and a doctorate in nutrition, I used my scientific background to bridge the gap between mind, body, and spirit.

I built businesses from scratch. I healed myself from eating disorders and later—cancer. I became financially independent, overcame heartbreak, found lasting joy, and raised a thriving family, all while helping thousands of others do the same.

Now, I teach what I’ve learned—through books, lectures, online programs, and coaching—so you can break free from frustration, self-doubt, or disease, and finally claim the life you were meant to live.

I’m the author of "Rejoice Every Choice", a 5-book personal growth series, and The Guerrilla Diet & Lifestyle Program, a #1 international bestseller that has transformed the lives of clients around the world. My TEDx Talk on "The Ideal Diet for Humans" has reached over 4 million people, and I’ve spoken on global stages. including the United Nations

Whether you're looking to heal your body, find peace of mind, lose weight, shift your mindset, or uncover your purpose—I'm here to guide you.

Because the truth is—your life can change. You can heal. You can rise!

And it all begins with the choices you make today.